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Dedicated to Dharana at Shillim

Dharana at Shillim is an award-winning luxury wellness retreat nestled in the tranquil Sahyadri Mountains of Maharashtra, India. Spanning across 2,500 acres in a UNESCO World Heritage-listed region, it is situated in one of the world’s most biodiverse ecosystems, home to over 325 globally threatened species. This serene sanctuary offers the perfect environment for holistic healing, where ecological stewardship and personal wellbeing are seamlessly integrated.
Located just three hours from Mumbai and two hours from Pune, Dharana at Shillim combines ancient Ayurvedic wisdom with cuttingedge scientific advancements. The retreat’s personalized wellness experiences are shaped by in-depth assessments, including genomic studies and neuro-reactive training, ensuring that every guest’s journey is uniquely tailored to their needs. As pioneers in neuroreactive training, Dharana blends the time-honored practices of Ayurveda with dynamic techniques that enhance physical resilience, neuromotor control, and the mind-body connection.

WELLNESS OFFERINGS

Dharana at Shillim offers a transformative wellness experience based on five holistic pathways inspired by the Panchamahabhutas. The retreat’s Preventative Medicine program begins with a thorough health evaluation to tailor a personalised plan. Physical Restoration focuses on rebuilding strength and flexibility, while Healing Nutrition embraces Ayurvedic food philosophies, using fresh, local, and seasonal ingredients. Emotional Balance is addressed through personalised counselling and behavioural profiling, equipping guests to manage emotional responses effectively. Spiritual Harmony invites growth through Yoga, Pranayama, and Meditation. With programs ranging from 5 to 28 nights, Dharana combines ancient wisdom with modern techniques for stress management, detox, and holistic healing. They have spaces like A meditation cave, a yoga center, spaces for relaxation and contemplation, and mindfully designed treatment villas soaked in the beauty of nature. Explore an elevated environment of nurturing intended to raise your vibration. Dharna also has short-stay programmes that have been designed to offer a condensed yet transformational immersive experience, allowing you to fully immerse yourself in the serene environment of Dharana at Shillim. Whether you seek relaxation, rejuvenation, or a holistic approach to wellbeing, the short stays serve as the perfect introduction to what awaits you in our longer Dharana programmes, inducing wellbeing for the long term.

Immerse Yourself in Tranquility
Further elevating the experience, the retreat offers advanced therapies such as cold plunge, infrared, and oxygen therapy, designed to promote deep, sustainable rejuvenation. More than just a wellness retreat, Dharana at Shillim is a transformative invitation to rediscover balance, vitality, and inner clarity. With every experience thoughtfully crafted to realign the body, mind, and spirit, this haven offers guests the rare opportunity to connect deeply with nature and their own sense of self.At Dharana at Shillim, reconnect with nature and promote your health goals through a variety of enriching learning and wellbeing experiences. Explore the tranquil Shillim Forest on scenic treks, or participate in culinary lessons and tours of ancient temples. The House of Knowledge offers engaging sports activities, while family friendly options like the Shillim Conservation Walk provide insights into environmental efforts and the benefits of forest bathing. Guests can enjoy birdwatching, stream exploration, cycling, and discover sustainable practices like organic farming and composting. With activities ranging from cooking classes to artistic therapies, each experience at Dharana leaves you revitalized and educated.

For the stay, Dharana at Shillim offers a variety of rooms and villas. A super comfortable bed, spacious bathroom with bathtub, an outdoor shower, and indulgent amenities add further comfort – and the picturesque views from your private balcony are stunning.

Dharana at Shillim offers a world-class culinary experience that prioritizes both taste and health. The retreat’s nature-inspired menu features a vibrant selection of nutritious dishes made from organic ingredients, seasonal produce, and superfoods sourced from local farms. Guests can indulge in fresh, wholesome bread, sandwiches, wraps, pizzas, and salads, all carefully crafted to offer a perfect balance of flavor and nourishment.

For those seeking refreshing beverages, Dharana offers a variety of juices, teas, smoothies, and protein shakes, each designed to invigorate and hydrate. The menu also includes guilt-free treats made from seasonal fruits, vegetables, and herbs, all packed with phytonutrients to boost wellbeing. Additionally, guests can enjoy elixirs that blend ancient remedies with modern mixology, creating revitalizing drinks that soothe and rejuvenate the body and mind.

For special price offers,
Please write to us at BOG@creative.travel