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Feel Better Inside option for the mind body & soul

Ananda In The Himalayas

Ananda In The Himalayas, Located in the tranquil Himalayan foothills, close to the mythological cities of Haridwar and Rishikesh, surrounded by graceful Sal forests, overlooking the peaceful Ganga as it meanders into the distance. Ananda is the spiritual pathway to the ultimate, discovered through the union of body, mind and soul.

It is not just a retreat that will leave you breathless with the enchantment of its surroundings, but assists in redefining lifestyles to include the wellknown traditional Indian wellness regimes of Ayurveda, Yoga and Vedanta combined with best of International Wellness Experiences.

These signature all-inclusive packages are programmes which are tailor made for individual health goals. Ananda’s wellness retreat programmes follow a holistic approach towards achieving the best results in a safe, nurturing atmosphere expertly guided by our team of expert ayurvedic doctors, skilled therapists, nutritionists, yogis and spa cuisine chefs. Years of research by our ayurvedic, yogic and international wellness experts have enabled a unique integrated focus on the core physical and mental aspects which have the most impact. The results are award winning programmes which work to create a sustainable journey towards a healthier, enriched lifestyle.

· Spa treatments and personal sessions as per programme.
· Lifestyle/wellness consultation.
· Return transfers from Dehradun airport or Haridwar railway station

Comprehensive wellness – 7 nights
Post Covid recovery
Panchakarma
Immunity & Rejuvenation
Holistic detox
Yogic detox
Weight management
Pain Management
Stress Management
Dhyana meditation
Renew & Healthy ageing
Rebalance
Holistic Yoga
Active & Core fitness
Foundation wellness – 5 nights
Pain Management
Detox Starter
De-Stress
Renew
Rebalance
Intro to Yoga
Active

 

Day 1-
Arrive Delhi in the morning and board the flight to Dehradun. Upon arrival in Dehradun you will be transferred to the hotel.

Day 2 to 5 or 7 –
Harmonise your BODY, MIND & SOUL with Foundation wellness or comprehensive programs.

Day 6 or 8 –
Morning transfer to the Dehradun airport to board the flight to Delhi. Upon arrival in Deli board the flight back home.

For special price offers,                                                                                                                                Please write to us at BOG@creative.travel

Prakriti Shakti

Prakriti Shakti, India’s premier Clinic of Natural Medicine, is nestled 2,700 feet up in the picturesque hills of Panchalimedu in Kerala. And from the very first step you take nature begins to unfold around you in her most spectacular and serene self. Nature cure touches your soul and sows the seed of wholesome well-being. This holistic system of medicine, Naturopathy, strengthens the inherent self-healing capacity of the body by providing a conducive environment. It relies on four essential components: Elements of Nature, Diet, Yoga and Energy Medicine. Treatments use the 5 elements of nature through Hydrotherapy, Mud therapy, and Heliotherapy, to facilitate healing and rejuvenation. This ancient approach is the perfect antidote to the unhealthy lifestyle today.

· Daily consultations with the doctors.
· All Naturopathy treatments like Mud therapy, Hydrotherapy, Heliotherapy, Energy Medicine,  Massages, and Physiotherapy.
· Daily Yoga therapy (both group and personal sessions)
· Diet therapy tailored for each patient.
· Daily sessions for Lifestyle and Health Guidance.
· Accommodation in well-equipped, naturally cooled cottages.
· Return transfer from Kochi airport is included in our price.

Day 1 –
Arrive Delhi in the morning and board the flight to Dehradun. Upon arrival in Dehradun you will be transferred to the hotel.

Day 2 to 5 or 7 –
Harmonise your BODY, MIND & SOUL with Foundation wellness or comprehensive programs.

Day 6 or 8 –
Morning transfer to the Dehradun airport to board the flight to Delhi. Upon arrival in Delhi board the flight back home.

For special price offers,                                                                                                                                Please write to us at BOG@creative.travel

SwaSwara
SwaSwara means your inner voice and true to its name, this is a place of natural harmony to release, refocus and recalibrate the self.

Situated on Om beach, there is little, apart from the rhythm of the rolling waves and the meditative hum of birdsong, to disturb your inner explorations. Crafted in colours of the Earth, and in harmony with the land that nurtures her, SwaSwara is designed for holistic and transformational experiences; a space where the ancient wisdom of Ayurveda and Yoga embrace you to rejuvenate body and spirit.

For special price offers,                                                                                                                                Please write to us at BOG@creative.travel

Day 1 –
Arrive Goa in the morning and proceed to Swaswara which is approx. 3 hrs.

Day 2 to 5 –
Listen to you inner voice and true to its name, this is a place of natural harmony to release, refocus and recalibrate the self. Rejuvenate using traditional Ayurveda principles to de-stress & revitalize from inside out. Get an introduction to a healthy activity pattern & food habits drawing from Ayurveda, to lead & maintain a healthy lifestyle in today’s world.

Our ‘Ayurveda Rejuvenation’ programme addresses health issues arising from the rigors of modern lifestyles.
Suitable for overall recalibration or for relief from specific ailments such as arthritic related problems, musculoskeletal problems, back pain, circulation and sinus related problems. e programme is also suitable for those who do not wish to undergo the preparatory procedures of the intense Ayurvedic detox & cleanse therapy such as the ‘Snehapana’ – ingesting of medicated Ghee followed by ‘Virechana’ the purging procedure.

Day 6 –
Morning transfer to the Goa airport to board the flight black home. Return transfer from Goa airport is included in our price.

Available in English / Spanish / Portuguese / Italian / German

 

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Feel Better Inside option for the mind body & soul

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