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| March 2017
 
Recipe of the Month


 
  Sweet Potato Masala
 

Preparation time: 10 minutes
Cooking time: 10 minutes 
Serves: 4

Ingredients

·         Sweet Potato - 6

·         Green or red chillies - 2 to 3 numbers

·         Dry red chillies - 5

·         Cumin seeds - 1 tbsp

·         Garlic - 3 cloves

·         Curry leaves - 10

·         Onion - 1 

·         Red Chilli Powder - 1 tbsp

·         Mustard seeds - 1 tbsp

·         Salt- as necessary

·         Turmeric powder- 1 tbsp

·         Sunflower oil- 2 tbsp

·         Urid dhal- 3 tbsp

Method

1.     Clean the sweet potatoes and boil them in a vessel with water necessary to submerge the potatoes. Add a pinch of salt while boiling this.

2.     Allow it to cool and peel the skin of potatoes and cut into small pieces.

3.     Crush the cumin seeds and garlic cloves.

4.     Keep the pan in stove and switch it on. Add sunflower oil and then add mustard seeds. When it starts to splutter, add curry leaves, dry red chillies and cumin seeds.

5.     Add urid dhal and allow it to become light brown color.

6.     Add onion and the crushed cumin and garlic clove mixture. Add green (or red) chili pieces.

7.     Add salt, turmeric powder and red chili powder. Now add the cut sweet potatoes pieces and mix it properly with the masala. Allow that to cook for 2 to 3 minutes.

8.     Mix it well one last time, add coriander leaves and put off the stove.

Serving Sweet Potato Masala

·         Serve this sweet potato masala with rice or chapati.

 

 


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